Decide for yourself ~ Exercise your right to choose. Strong 3rd chakra (the solar plexus) message here. The 3rd chakra governs our vitality, strength of will, sense of purpose and effectiveness. It is the fire in our belly that fuels our right to act and make choices. Sonia Choquette describes the 3rd chakra’s power ofContinue reading “independence”


Do something just for fun ~ Pleasure is one of life’s essential nutrients. The 2nd chakra, the sacral center, is all about pleasure. According to Sonia Choquette, “this energy center… beckons our spirit into the earthly experience through emotion, desire, sexuality, sensuality, feeling and pleasure.” An out-of-balance 2nd chakra is not good. Signs that yourContinue reading “pleasure”