rejuvenation

Get a good night’s sleep ~ Rejuvenate your body, mind, and spirit. Oh my…. this is a great card. I am learning a lot about my need for sleep. Until recently, I was struggling with fatigue. I woke up in the wee hours and would be unable to fall back asleep…. and boy was I crabby.Continue reading “rejuvenation”

intent

Focus your energy ~ There is amazing power in a strong intention. This is the perfect card for me this week. (I hope it is for you, too). Part of the reason I am doing this 52 week self-care journey is become more aware of my own need for good self-care. (That’s the practice whatContinue reading “intent”