I’ve practiced yoga for the past few years a couple of times per week. It has gotten harder and I have considered quitting class and going it on my own even though that hasn’t always worked the best for me. It is easier to do it with others.
My daughter sent me this video this morning and I recognize the synchronicity of its timing. While I may stop going to the group, the message is not to stop doing yoga even though the asanas (poses) are becoming more difficult. If this war veteran can stick with it…. so can I.